hello party people… the heartbeat in my forehead is thumping to Whoomp There It Is, which has quite a ferocious beat. How are you on this lovely Wednesday?

I had 4 sodas today. I was aiming for 3, but that was apparently not enough. I drink at least 120 ounces a day if not more…

So yeah. I will try to move to three and then two anddd you get the point.

I don’t have any great advice and am frankly too tired – happy first day back to work to me – but thought this was a pretty great resource for your 2019 goals from Well + Good:

https://www.wellandgood.com/renew-year/

Whether you want to improve your finances, your self-care, fitness, etc. they have it covered. Check it out!